Dance Performance Review with Actfa Dance School Singapore

After participating in Actfa Dance School Singapore's 18th June Dance Performance, and showing the audience what we have learnt these past few month in our dance classes in the dance school, here is my review on my progress as a dancer. 

What I have improved on so far

I will outline my improvements based on the two 6 months period that make up my SFDF dance course. As compared to the prior six months of the course, I was able to hold my body better, execute isolation movements sharper and more accurately, complete more rounds of salsa and jazz spins with better precision.

In the first 6 months, I did not fully comprehend the phrase “hold your body”. To me, it was really an abstract concept and I did not know how to lock my body and pull up. As such, the execution of my spins and isolation movements were affected. I could not even spin two rounds on two feet without shifting my position, or slightly losing balance towards the end. I could only properly complete one jazz spin, attempting two or more would always make me fall off centre and lose balance. As for isolations, my body waves used to look segmented and were not big enough. I could not really move my shoulders, thus unable to do the shimmies. My movements were more sluggish in general than sharp or precise.   

In the subsequent 6 months, I slowly realized that I have become slightly better. I no longer have to take a conscious effort to execute a dance move. It sort of just comes naturally when I focus hard enough. I am now able to do 4 salsa spins 80% of the time. My right spins are usually quite on the spot, but I always wander off right when I do my 4 left spins, as I cannot spot that well when I spin on the left. I can now do 2 jazz spins; however, sometimes I tend to not hold my tip top through completion. As for isolations, my body waves are bigger and much less segmented-looking. I am now able to execute the shimmies and incorporate them into the various performances. My movements became slightly sharper in general.  

What I need to work on more after seeing myself in the video

I realize that I sometimes still fail to hold my body or hold my chest up at certain points in the middle of the performance. I will now have to always take the conscious effort to remind myself now and then during practice to do so. I have realized that my body waves still need improvement. I need to make more effort in ensuring that I always have my hands and feet in the right place and properly pointed or fist clenched. I also have to be very mindful of the positions of my feet and hand so that it coordinates with every other performer. I also have to make sure I execute big isolation movements as they tend to look very small from the audience point of view.


Sue Chee
June 2011


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Starlinn Actfa DanceSTARLINN CHOO YANQING joined the SFDF program in 2004 while studying in NUS, training 12 hours a day; she completed her SFDF, Diploma & IHDC courses in 3 years, using her teaching income to finance her classes in Diploma & IHDC. In 2008 she pursued her IMDC Dance Business & is now doing her 3 years IPHDC Dance Product Research. While pursuing her IHDC she was already traveling around the world for assignments. more

Bianca Actfa DanceBIANCA enrolled in the SFDF course after A-levels. Within 6 months she was dancing as a backup dancer for MTV. She has also traveled to many countries like Germany, UK, Taiwan & Hong Kong to teach & perform, & was offered a position to dance in a few Musical plays. 

 Libin Actfa DanceLB, a masters degree holder working for a MNC, decided to do a career switch after he completed his SFDF. He then worked as an International Sales Manager in dance products, an international artist & dance instructor. He is the Singapore Bachata Champion 2008 and the 1st runner up in the Asia Salsa Championship behind Serge and Polina from Russia in 2010. more

manfred Actfa DanceMANGGOH was one of the elite few selected for the Mediacorp Dance Academy in 2000. He graduated from NTU with a degree in Mechanical Engineering and used to work as a Project Manager in the IT Industry. He passed his examination & evaluation for SFDF and is currently doing his Diploma & IHDC. more

maricel Actfa DanceMARICEL, a professional dancer from the Philippines, joined SFDF in 2009. In less than a year, she has performed at the Esplanade Da:ns Festival 2009, Salsa Cruise Asia 2009, & has also been to China to teach & perform. In 2010 she was offered a full time dance instructor job in Singapore. She has since gone on to set up a dance studio in the Philippines and comes back periodically to upgrade her skills.

rachel Actfa DanceRACHEL an undergraduate in NTU joined the SFDF in 2010 and was offered to open a dance studio in China.  She has taught and performed in Guang Zhou, Shen Zhen, Hong Kong, Singapore.

 derrick actfa danceDERRICK has over 20 years of dance instructor experience with more than 30 types of dance. He was granted an exemption from SFDF after taking an examination & evaluation and signed up for the diploma & IHDC simultaneously.

tamil actfa danceTAMIL, a professional dancer & teacher actively involved in competitions & performances for Hip Hop, Bollywood, Indian Dance. He was teaching dance in secondary school and choreographing for SYF. He joined the IHDC program to further his training as a dancer & teacher in 2009.  Since joining the IHDC, he has taught, performed & competed in Hong Kong, China, Taiwan.

brenda actfa danceBRENDA joined the SFDF when she was 13 years old and was hired to teach and perform both locally and overseas after 6 months. She was also financing her own dance study while teaching private dance classes.  Under the SFDF, she was the 1st runner up in the Asia Salsa Championship 2010 and Singapore Bachata Champion 2009.  She was given opportunities to teach in Malaysia, Hong Kong, China.

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